• 1 Frozen Banana

  • 1/2 cup Unsweetened Almond Milk

  • 3 tbsp. Raw Cacao Powder

  • 1/2 tsp. Maca Root Powder

  • 2 scoops Betr Whey

  • Toppings Ideas: Coconut Flakes

  • Toppings Ideas: Cacao Nibs

  • Optional: 3 tbsp. Chia Seeds for Extra Protein

Directions: Blend together. If you want a thicker smoothie, you can use 1/4 cup almond milk and add more bananas. It may also be easier to use a food processor if you don’t have a blender with a tamper like this Vitamix.

Health Coach Tip: Maca Root Powder. This stuff is amazing. An Incan superfood, Maca root was given to warriors to increase stamina and endurance in battle! Maca is also an adaptogen, which essential means it helps your body deal with stress better.

You can buy it on Amazon, where all amazing things reside, and also at natural grocery stores like Whole Foods.

Building your support network is one of the most valuable and simple ways to succeed on this journey. It’s been extremely rewarding. Dr. Ferro has made it easy for us! Simply use your referral tool and share on your Facebook. Here’s a step by step video on how to do it. Even sweeter is that you can earn gift cards to the Betr Market when people sign up with you.

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