Vitamin C is a powerful antioxidant that boosts our body’s immune system! However, unlike most plants and animals, our bodies simply can’t produce vitamin C which makes consuming vitamin C on a daily basis even more important! Treat your body to a powerful, vitamin C packed drink by trying our Super C Smoothie today!
- 1 1/2 cups frozen mixed berries and cherries
- 1/4 frozen banana
- 8 oz water
- 1/2 lemon juiced
- 1 t. lemon zest
- 1 tsp. Camu Camu berry powder
Directions: Blend and served chilled!
Health Coach Tip: This frozen smoothie is PACKED with vitamin C. Did you know most of the vitamin C from fruits is found in the skin? It’s true. You get the extra C boost from the camu camu berry. It has 1080% of the daily vitamin C needs in one teaspoon.