App Icons Guide
House - Return to home page.
Progress Arrow – Review your weights, steps and other progress. Tap plus sign in top right-hand corner to enter food, weight, sleep, and mood every day. Just tap on the icon, record your information, and tap the check mark in the right top hand corner to save it. Follow these steps for more guidance.
Chat Bubble – This is where you will communicate daily with your coach. Your weight and food pics will be posted here from the food and weight log, so your coach can easily make recommendations. Think of your coach as your project manager. Their primary goal is to make sure you are following all the steps required to be successful.
Group Chat – The goal of the discussion board is to create a positive, supportive place used for Betr members, coaches and Dr. Ferro to share recipes, tips and success stories. For technology based questions, app issues, or program specific advice, use the insta-chat feature so our coaches can best assist you!
Cap – Here is where you can access videos on demand. Each day the program content changes so if you tap on the media library you are able to view previous materials along your journey.
3 Bars – Home Page - Top Right-Hand Corner - Add your photo, define personal settings, see activity logs and connect health data for a device such as a Fitbit.
Important Note - Define personal settings on the first day that you post your actual start weight using the weight log so that progress charts are accurate.