I don't know about you but after a good intense workout I always crave a cold, sweet treat. Lyte-Up is an all natural sports performance beverage formulated to hydrate with electrolytes, reduce recovery time and blast your body with the essential nutrients it needs to thrive. I will make a batch of these Lyte-Up pops at the beginning of the week and grab one immediately after my workouts!


 fills 6 standard popsicle molds

  • 1 cup of blueberries
  • 4-5 scoops of Lyte-Up
  • 2 cups of water 


  • In a blender, blend together the blueberries, Lyte-Up, and water
  • If the mixture seems foamy, let the foam settle 
  • Pour mixture into your popsicle molds (if you don't have classic popsicle molds you can also use an ice cube tray!)
  • Place in freezer and let sit for 6-8 hours


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