Fruits:

  • strawberries

  • blueberries

  • apples

  • oranges

  • limes

  • lemons

  • grapefruit

Vegetables:

  • Kale

  • Spinach

  • Bell Peppers

  • Tomato

  • Eggplant

  • Basil

  • Cucumber

  • Red Onion

  • Jalapenos

  • Mint

  • Yellow onion

  • asparragus

  • ginger

Protein:

  • Quinoa

  • Shrimp

  • Eggs

  • Cottage cheese

  • Hemp seeds

  • Shelled soybeans

  • Halibut

  • Edamame spaghetti

  • Whitefish

Spices:

  • Salt/Pepper

  • Garlic powder

  • onion powder

  • garlic

  • thyme

  • oregano

  • rosemary

  • cumin

  • chili powder

Other:

  • Fresh Pico de Gallo

  • Marinara sauce

  • apple cider vinegar

  • stevia

  • tomato paste

  • vegetable broth

  • liquid aminos

  • bread crumbs ( Melba toast)

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