Fruits:

  • strawberries
  • blueberries
  • apples
  • oranges
  • limes
  • lemons
  • grapefruit

Vegetables:

  • Kale
  • Spinach
  • Bell Peppers
  • Tomato
  • Eggplant
  • Basil
  • Cucumber
  • Red Onion
  • Jalapenos
  • Mint
  • Yellow onion
  • asparragus
  • ginger

Protein:

  • Quinoa
  • Shrimp
  • Eggs
  • Cottage cheese
  • Hemp seeds
  • Shelled soybeans
  • Halibut
  • Edamame spaghetti
  • Whitefish

Spices:

  • Salt/Pepper
  • Garlic powder
  • onion powder
  • garlic
  • thyme
  • oregano
  • rosemary
  • cumin
  • chili powder

Other:

  • Fresh Pico de Gallo
  • Marinara sauce
  • apple cider vinegar
  • stevia
  • tomato paste
  • vegetable broth
  • liquid aminos
  • bread crumbs ( Melba toast)
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