This is the last week of level 2! You have successfully added back in new sources of  veggies, fruits, proteins, grain and dairy. During this last week additional new ingredients will be added back in, but in a less regimented schedule. Despite this, be attentive to any sensitivities you experience or notice. 

This Week's Meal Plan 

DAY 22:
Meal 1: Warm apple pie quinoa Oatmeal
Meal 2: Betr Capresse Salad
Meal 3: Scallop scampi

DAY 23:
Meal 1: Three veggie omelette
Meal 2: Edamame mason jar salad
Meal 3: Tuna Avocado Lemon zucchini

DAY 24:
Meal 1: Cottage Cheese with fruit
Meal 2: Veggie frittata
Meal 3: shrimp and asparagus stir fry  

DAY 25:
Meal 1: Greek yogurt and berries
Meal 2: edamame Mason Jar salad
Meal 3: Thai sweet potato mash 

DAY 26:
Meal 1: Warm apple pie quinoa Oatmeal
Meal 2: Flavorful flounder
Meal 3: Brazilian Fish Stew

DAY 27
Meal 1: Cottage Cheese with Fruit
Meal 2: Quinoa Mason Jar
Meal 3: Mediterranean Baked Cod

DAY 28:
Meal 1: Three veggie omelette
Meal 2: Edamame mason jar salad
Meal 3: Lemon Basil Whitefish Packet with Asparagus 


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