Level 2 Week 4 - Meal Plan

Written by Lucy

Updated in the last hour

This is the last week of level 2! You have successfully added back in new sources of  veggies, fruits, proteins, grain and dairy. During this last week additional new ingredients will be added back in, but in a less regimented schedule. Despite this, be attentive to any sensitivities you experience or notice. 

Level 2 week 4 Shopping List 

This Week's Meal Plan 

DAY 22:
Meal 1: Warm apple pie quinoa Oatmeal
Meal 2: Betr Capresse Salad
Meal 3: Betr Pesto

DAY 23:
Meal 1: Three veggie omelette
Meal 2: Quinoa mason jar salad
Meal 3:  Dragon Fruit Papaya Chia

DAY 24:
Meal 1: Cottage Cheese with fruit
Meal 2: Veggie frittata
Meal 3: Avocado Boats 

DAY 25:
Meal 1: Greek yogurt and berries
Meal 2: edamame Mason Jar salad
Meal 3: Thai sweet potato mash 

DAY 26:
Meal 1: Warm apple pie quinoa Oatmeal
Meal 2: Asian Slaw Salad
Meal 3: Quinoa Mac & Cheese

DAY 27:
Meal 1: Cottage Cheese with Fruit
Meal 2: Sweet Potato Toast
Meal 3:  Creamy Garlic Mashed Potato

DAY 28:
Meal 1: Three veggie omelette
Meal 2: 6 ingredients Thai Noodles
Meal 3: Betr Tahini and Hardy Slaw 

Did this answer your question?