4 Large Chopped Tomatoes

1 Cup of Chopped Onion

1 Cup of Chopped Red Pepper

1 Jalapeno, Seeds Removed and Chopped (optional)

2 Cloves Garlic Chopped

1/2 Cup Fresh Chopped Cilantro

1 Whole Lime Juice

1/2 Teaspoon Himalayan Salt

1/2 Teaspoon Ground Cumin

1 Tablespoon Coconut or Olive Oil