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Crock Pot Mediterranean Lentil Vegetable Soup
Crock Pot Mediterranean Lentil Vegetable Soup

Level 2 - Start in the morning and come home to a delicious meal

AskUs avatar
Written by AskUs
Updated over 4 years ago

Yields: 6 servings | Serving Size: 1 1/2 cups

Prep Time: 10 minutes

Cook Time: 6-8 hours on low, 3-4 hours on high

Ingredients

  • 1 cup green lentils, rinsed

  • 1/2 red onion, chopped small

  • 5 cups organic vegetable broth

  • 2 celery ribs, chopped small

  • 1 large carrot, peeled and chopped small

  • 1 small sweet potato, peeled and chopped small

  • 3 cloves garlic, minced

  • 1/2 teaspoon ground cumin

  • 1 teaspoon lemon zest

  • 1/2 fresh lemon juice

  • 2 tsp dried mint leaves

  • pinch of salt

  • 2 tablespoons dried oregano

  • 2 tablespoons tomato paste

  • 3 cups fresh baby spinach

Instructions

  1. In a slow cooker, combine all ingredients except for the lemon juice, tomato paste and spinach. Cook on low for 6 to 8 hours or high for 3 to 4 hours.

  2. After the cook time is complete and the lentils are tender, stir in the lemon juice, tomato paste and spinach. Cover and cook until the spinach is wilted.

  3. Spoon into serving bowls and enjoy!

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