Servings: 5


Food Processor or Blender


1/3 cup Chopped Onion

2 cups Cooked Shredded Chicken

1/2 cup Cottage Cheese

2 Tbsp Nutritional Yeast

1/4 tsp Red Pepper Flakes

1/4 tsp Cayenne Pepper

1/2 tsp Garlic Powder

1/2 tsp Himalayan Pink Sea Salt

1 dozen Sweet Peppers or Jalapeños

Level 2 option: 2 Tbsp Parmesan Cheese


1) Preheat the oven to 400 degrees.

2. Toss onion, chicken, cottage cheese and seasonings into food processor. Blend the mixture until it is a pate consistency.

3. Cut peppers in half and scrap out seeds.

4. Fill the peppers with the mixture until they are full and place them on a baking sheet. (Level 2 Option: Top with a sprinkle of parmesan cheese.)

5. Place in oven and back for 40 minutes.

6. Broil the peppers until brown.

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