There could be a variety of factors holding you back from seeing results on the scale that can contribute to a weight stall or gain. Whether it’s from stress, eating off plan, too much exercise, or not being prepared for the week, Dr. Ferro’s Top 10 is great to have on hand as a reference throughout your betr health journey. Find Dr. Ferro’s Top 10 Checklist HERE.

If you are still experiencing weight stalls or weight gain, feel free to register for a lunch and learn with one of our head coaches here: (Monday- Thursday 12 pm Eastern and 12pm Pacific)

12 pm Eastern

3 pm Eastern

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