Whole eggs can be a great source of protein. Unless otherwise advised by your doctor, it’s up to you whether you want to have the whole egg or just egg whites. Sometimes, the yolk of the egg can cause sensitivities or weight gain, so just be mindful to monitor how you feel to make sure your success continues.
Can I freeze hardboiled eggs?
Because the quality of egg whites deteriorates when frozen, we recommend using the eggs quickly to ensure freshness. One easy way to finish up any leftover eggs quickly is to make our 5 Ingredient Egg salad.