1 beet green leaf

1/2 cup cooked quinoa

1 tbsp chili powder

1 tsp Siete Hot Sauce


  • Wrap, and enjoy! 

Be sure your hot sauce is level one approved!  :) This is a simple way to show you how easy cooking can be.  It doesn't have to be complicated at all!

Make meal prep easy with these 3 tips:

  1.  Keep a bowl of quinoa prepped                                                                        Quinoa can be made into a quick stir-fry, a wrap like this, and even into pizza for level 1. 

  2. Boost the effectiveness of the program by changing up your greens
    Wrap it up in beet greens, cabbage leaves, or lettuce! It keeps it interesting and gives your body different nutrients different greens. 

  3. Keep it Spicy
    Keep a few different spice blends on hand to change up the flavors. I particularly like chili, curry, Chinese 5 spice, and Italian!  A big mistake the health coaches see is that people try to torture themselves through level 1 by eating bland chicken. Find a way to enjoy it and it will be so much better!

Eat smarter.  Live betr.

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