I love to make this when I’m traveling. I’ll order Whole Foods instacart service, with shrimp and pico. It’s easy to prep in a hotel room and supercharged with flavor. This is one of the best fat-burning recipes so far. 



  • 8 oz cooked Shrimp

  • 1 Pint of Fresh Pico de Gillo

  • 2 Limes


  1. Simply add the ingredients together, mix, and enjoy!

Now, traditionally ceviche is technically made with raw shrimp or fish- it’s “cooked” in the lime juice. If you’re feeling adventurous this way, you can add the lime to the shrimp and leave it overnight or until it’s opaque- like you can’t see through it.

Athletes & Level 2, Day 10
Add 1/4 of an Avocado

Hungry for more? Dr. Ferro goes into amazing depth on his Tuesday night calls- I learn more from Doc’s calls than I did in Nutrition school and he gives it away as a gift. The great news is that you can catch the replays here.

I love this call in particular- Doc talks about a step by step formula and map towards achieving your goals

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