FISH & MARINADE
1 Fillet of white fish, such as halibut or mahi mahi (Halibut is less dry)
3 Cloves Garlic
1 Box of Veggie or Fish Stock
1 Sliced Sweet Onion
1 Sliced Bell Pepper
2 Cups Sliced Tomatoes
2 Tbsp Paprika
1 Tbsp Red Pepper Flakes
Pinch of Salt & Pepper
Cilantro for Garnish
Adaptation for Energy Lifting, Level 2 & 3:
1 Can of Coconut Milk
Serves 1 - just add another filet of fish to double recipe
- coat the fish in lime and garlic and let it sit for at least an hour.
- When you are ready to make the soup, toss everything (except coconut milk) in a pot. Simmer for 15-20 minutes over a medium low heat. Or, if you're busy, toss in a Crock-Pot on low for 3 - 4 hours.
- Garnish with cilantro and more lime. If you're doing coconut milk, stir that in and simmer for 5 minutes.
Health Coach Tip: Enjoy this with a big leafy green salad to get extra enzymes for digestion!
Eat smarter. Live betr.