FISH & MARINADE
1 Fillet of white fish, such as halibut or mahi mahi (Halibut is less dry)
3 Cloves Garlic
1 Box of Veggie or Fish Stock
1 Sliced Sweet Onion
1 Sliced Bell Pepper
2 Cups Sliced Tomatoes
2 Tbsp Paprika
1 Tbsp Red Pepper Flakes
Pinch of Salt & Pepper
Cilantro for Garnish
Adaptation for Energy Lifting, Level 2 & 3:
1 Can of Coconut Milk
Serves 1 - just add another filet of fish to double recipe
coat the fish in lime and garlic and let it sit for at least an hour.
When you are ready to make the soup, toss everything (except coconut milk) in a pot. Simmer for 15-20 minutes over a medium low heat. Or, if you're busy, toss in a Crock-Pot on low for 3 - 4 hours.
Garnish with cilantro and more lime. If you're doing coconut milk, stir that in and simmer for 5 minutes.
Health Coach Tip: Enjoy this with a big leafy green salad to get extra enzymes for digestion!
Eat smarter. Live betr.