1 lb. organic lean beef brisket

4-6 stalks celery cut into 1/2 inch servings

1/2 cup diced cabbage

2 diced tomatoes

1/2 cup diced onions

5 cloves chopped or minced garlic

1 tbsp paprika

Chili powder and/or cayenne pepper to taste

Pink salt and pepper to taste


  1. Combine paprika, chili powder, salt, and pepper in a small bowl. Rub the mixture into the beef on all sides. Sear the brisket in a nonstick pan on high heat for 2 minutes on each side (make sure the pan is hot before adding the meat). 

  2. Place the cooked brisket in a Crock-Pot, and fill the pot about 1⁄2 way with water. Add celery, cabbage, tomatoes, onions and garlic (you can also add some more salt and pepper if you want to). 

  3. Set Crock-Pot on high for 30 minutes. Reduce heat to medium or low and allow to slow cook for 6-8 hours, basting and turning the brisket periodically. 

  4. Cube the brisket, and refrigerate or freeze leftovers in handy zip-lock bags. Makes 4 servings of protein and vegetable. Enjoy!

Did this answer your question?