2 cups water

1 cup quinoa

1 cup baby kale, stems removed

1/2 cup cherry tomatoes, quartered

1/2 cup cucumber, diced

1/4 cup red onion, minced

1 tbsp fresh parsley, chopped

2 tbsp lemon juice

1/8 tsp salt

1/8 tsp pepper


Add water and quinoa to a medium saucepan. Bring to a boil and reduce the heat to a simmer. Cook until all of the liquid is absorbed, about 15 minutes. Meanwhile add the rest of the ingredients to a medium bowl. Toss in cooked quinoa. Serve immediately or refrigerate until ready to serve.

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