Adrenal Fatigue and Hormone Testing
Practitioners who test for adrenal fatigue believe that lower-than-normal cortisol levels are a hallmark of the disease. However, cortisol, and other hormone levels, fluctuate based on time of day and month. Hormones also interact with each other, so thyroid hormones are often tested as well.
What is Adrenal Fatigue?
Adrenal fatigue is a condition where the body’s response to physical, emotional, or mental stress is affected. It is believed to be caused by an imbalance or breakdown in the adrenal system. Symptoms are varied and can include fatigue, mental fogginess, stress sensitivity, depression, or anxiety.
What is the Thyroid?
The thyroid is gland secretes hormones to regulate many metabolic processes, including growth and energy expenditure. It is common for people who may be suffering from adrenal fatigue to also have a thyroid issue as the metabolism will be affected from the gland being overactive or sluggish.
When Should I Get Tested?
Tests are usually ordered when a person’s symptoms suggest an adrenal, pituitary, or thyroid problem or other medical condition that indicates a hormone imbalance. Stress, poor sleep, poor eating habits, medications and more can come into play affecting these hormonal systems so testing is not immediate unless a primary care provider believes symptoms have deemed it necessary.
Can I Improve My Adrenal Health Without Testing?
If you suspect you may have adrenal fatigue, it is best to first consult with your primary care provider. That said, building healthy lifestyle habits can significantly improve most people's overall adrenal health. These habits may incorporate changes to your diet, stress management routine, rest, or exercise routine.
Conclusion
If you are experiencing signs of adrenal fatigue, the first step is to consult with your primary care provider. Lifestyle habits and testing may be necessary to assess proper adrenal and hormone level health. Building healthy lifestyle habits no matter the case can create a foundation for better overall health.