Your body uses different enzymes to digest different foods so rotating all foods on a daily basis ensures optimum results. It also helps you from getting bored with limited food choices. Enjoy a variety of wild-caught fish, from their natural environment, instead of farm-raised which are usually kept in pens that are often submerged in ponds, lakes, and saltwater. Choose grass fed, hormone and antibiotic free meats to ensure you are not adding more toxins into your body.
There are numerous vegetarian and vegan proteins that can be used to add variety to your weekly meals! Some include...
- Hemp seeds
- Chia seeds
- Raw shelled organic edamame
- Egg whites
- Organic cottage cheese
Add new flavor with these spice blend options!