Before adding in any Optional Protein/Fat Boosters, discuss with your coach!
DAY 8: Lemon Mustard Chicken over Level 1 Tried and True Salad & Beef Chili over Butter Lettuce
DAY 9: Mason Jar Salad & Grilled Marinated Shrimp with Sautéed Onions and Level 1 Tried and True Salad
DAY 10: Leftovers (Lemon Chicken) with Level 1 Tried and True Salad & Leftovers (Beef Chili) with Steamed Asparagus
DAY 11: Egg Drop Soup with Steamed Spinach or Greens & Leftovers (Grilled Marinated Shrimp) with Level 1 Roasted Veggies
DAY 12: Mason Jar Salad & Vegetable Beef Crockpot Stew with Caramelized Onions
DAY 13: Leftovers (Vegetable Beef Crockpot Stew) & Brazilian Fish Stew with Steamed Asparagus
DAY 14: Italian Wedding Soup with Quinoa Mixed Green Side Salad & Grilled Scallops with Level 1 Marinated Tomatoes