Can I Drink Coffee During Level 1?
If you’re following the Level 1 nutrition protocol, you may wonder if coffee is allowed. The good news is that you can indeed drink coffee during Level 1.
What kind of coffee should I drink during Level 1?
The best type of coffee to drink during Level 1 is black coffee. You can add a few drops of liquid Stevia sweetener for some extra flavor if you like. However, we recommend that you do not add any other sweeteners, creamers, syrups, or flavorings.
In addition to black coffee, you can also enjoy herbal tea and unsweetened tea.
Can I drink coffee before my morning fruit snacks?
Yes, you can start the day off with coffee before your morning fruit snacks.
Just make sure to drink black coffee and follow the guidelines above concerning sweeteners and flavorings.