Before adding any Optional Protein/Fat Boosters, discuss with your Coach!

DAY ONE: Sloppy Joe's and Orange Chicken (+ Side salad or veggies with every meal)

DAY TWO: Quinoa Mason Jar Salad & Egg Roll in a Bowl (+ Side Salad or Veggies with every meal)

DAY THREE: Leftovers (Sloppy Joe's and Orange Chicken) & Tried and True Side Salad (side salad or veggies with every meal)

DAY FOUR: Quinoa Mason Jar & Tangy Tomato Soup with Tried and True Side Salad with hemp seeds (side salad or veggies with every meal)

DAY FIVE: Leftovers (Tomato Soup) with Tried and True Side Salad & Poached Halibut (side salad or veggies with every meal)

DAY SIX: Poached Halibut Leftovers over Side Salad or Roasted Veggies & Sweet and Spicy Chicken Wings with Tried and True Side Salad (side salad or veggies with every meal)

DAY SEVEN: French Onion Soup with Chia Seed Mixed Green Salad & Shrimp Zucchini Marinara with Steamed Spinach (side salad or veggies with every meal)

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