Meals:
BBQ Pulled Pork
Recommended Prep: Stovetop or Oven
Stovetop:
Place in pan with a small amount of broth or lightly sprayed with grapeseed oil
Add a splash of broth if the meat seems dry
Saute for 3-5 minutes, or until it reaches desired temperature*
Oven:
Preheat oven to 350
Place desired serving in an oven-safe dish
Add a splash of broth if the meat seems dry
Cook for 7-8 minutes, until it reaches desired temperature* Oven:
Perfect Pairing:
Wrap in a whole romaine lettuce leaf or Trader Joe’s jicama wrap for a healthy carnitas taco!
Hardboiled Eggs
Recommended Prep: Cold
This is one you DON’T want to freeze
Perfect Pairing:
A great activity fuel, try a dollop of organic dijon mustard for some extra zest!
Chop and use to top a delicious fresh salad for a complete Betr Meal!
White Meat Ground Turkey (LEVEL 2)
Recommended Prep: Stovetop
If frozen, defrost for 5-6 hours in the refrigerator
Stovetop:
Place your desired portion in a pot.
Add a splash of broth to add moisture.
Stir frequently over medium heat for 5-10 mins, or to desired temperature*
Perfect Pairing:
This is the perfect protein to use in our Betr Favorite Recipe: Eggroll in a Bowl!
Mix with Level 2 Riced Cauliflower and some Bragg’s Liquid Aminos for healthy Betr Fried “rice.”
Enjoy!